Dear friend, I pray that you may prosper in
every way and be in good health physically
just as you are spiritually.
3 John 1:2 HCSB
Join us for a season of Fasting & Prayer!
Morning Prayer Information
Morning Prayer takes place at 6am at Highlight Church Frederick on:
• Tuesday – Friday, January 7-10, 2025
• Monday – Friday, January 13-17, 2025
Fasting Information
Types of Fasts:
• 15-Day Daniel’s Fast: Fruits & Vegetables
• 15-Day Soul Fast: Give up social media & other distractions
• 7-Day Fast: Fast with us for 7 days
• 3-Day Complete Fast: Only water & fruit juice for 3 days
• Partial Fast: Fast with us from 9AM-6PM or Sun Up to Sun Down
Three Focuses
We have created handles for you to follow along with us
for the next couple of weeks.
We pray this encourages your journey.
Soul:
Attend morning prayer:
Monday – Friday | 6AM at Highlight Church Frederick
Reflect on God’s Goodness in 2024
Write down your prayers for 2025
Pray:
Use the Lord’s prayer & listen to God daily
Body:
Exercise:
30 minutes / 3 days per week
Eat Healthy & Drink lots of water
Cut off the TV & log off social media
Enjoy a hot cup of tea & get to bed early
Mind:
Read Proverbs:
One chapter a day
Engage in Healthy Community:
Join a Light Group
Seek Wise Counsel:
Consider faith-based counseling
Make a Difference:
Become a Superhero & step into your calling.